I've recently started tracking all the work that I do in a day to hold myself accountable. Along with work, I also keep track of other activities, such as workouts, time spent on social media, gaming, ...

While I have tried countless habit trackers and beautifully designed journal apps, they often end up gathering dust after a few weeks. Frustrated with the lack of a truly adaptable and personalized ...

Explore top goal setting tools, so you stay motivated and organized daily. To build habits and hit personal targets each week ...

We could all use a little help tracking the habits we want to make, like learning a new language, while stamping out the ones we want to break, like that post-lunch e-cigarette break. Whether it’s ...

What gets measured gets improved is the whole idea behind habit tracking. If you’ve ever struggled with implementing a new habit, from drinking more water to getting eight hours of sleep, tracking ...

Have you ever wondered why it’s so important to watch your habits? The answer is simple: certain habits can undermine your health. By keeping track of your habits, you can identify patterns and figure ...

Setting new goals for yourself is easier said than done; few people can simply decide to alter their habits and bring about change just like that. Most people need tools to help them get started and ...

If you’ve found your way to #productivityhack TikTok — a corner of the internet where students, workers, and procrastinators alike un-ironically post suggestions for improving focus — you might have ...

You don’t need to wait till another New Year’s Day to start working on a new habit. It could be in the middle of the year. But the secret is to be consistent in what you do and as with a lot of our ...

When you’re looking to set goals and create new habits, it can be helpful to have a journal to track your progress along the way. Fortunately, the best habit tracker journals combine helpful layouts ...