A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and ...

A team of Australian scientists has demonstrated a novel microencapsulation method designed to improve the absorption and bioavailability of cannabidiol (CBD). Animal tests suggest the new method ...

Real nourishment depends on how much nutrients your body can absorb from the foods you eat. To enhance absorption, try out ...

Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty ...