Proactive self-care stands as an indispensable pillar of overall well-being. Among the myriad health concerns, breast cancer takes center stage, underscoring the critical necessity of routine ...

There's a timeless truth to the old aphorism, "if you want something done right, you have to do it yourself." Although that might be true for many things in life, when it comes to breast self-exams, ...

October is Breast Cancer Awareness Month, and cancer awareness starts with general breast awareness. Dr. Julie Nangia, medical director of breast oncology at the Dan L Duncan Comprehensive Cancer ...

A breast self-exam is something that anyone can perform in the privacy of their own home to check to see if there are any abnormalities in their body. Helen Nichter reminds us that all bodies are ...

Monthly self-checks can be a helpful way to recognize early symptoms of conditions such as cancer. People may benefit from checking body parts such as the breasts, chest, testicles, and skin monthly.

Breast self-exam, or regularly examining your breasts on your own, can be an important way to find breast cancer early, when it’s more likely to be treated successfully—and you definitely don’t need ...

A breast self-exam is a screening technique you can do at home to check for breast lumps. Maintaining frequent self-exams can help you recognize changes in your breast shape, size, and texture. Share ...

There’s a timeless truth to the old aphorism, “if you want something done right, you have to do it yourself.” Although that might be true for many things in life, when it comes to breast self-exams, ...