Dr. Jen Ashton sheds light on the recently buzzy trend. Nutrient sequencing has garnered massive online attention as a dietary trend that focuses on the science of eating specific foods in a specific ...

If you were to collect all the organisms from the ocean surface down to 200 meters, you'd find that SAR11 bacteria, though invisible to the naked eye, would make up a fifth of the total biomass. These ...

She said these foods, like whole grains, root vegetables, legumes and fibre-rich vegetables slow digestion and prevent sudden ...