In today’s world, maintaining a strong and healthy relationship requires effort and creativity. One unconventional yet increasingly popular method for spicing up a marriage is pole dancing. Though it ...

Sometimes the best way to overcome shyness is to take a big step out of your comfort zone. Why not go a bit further? Welcome to the wonderful world of pole dancing… I’m not the shy little girl I used ...

Thinking about giving pole fitness a try yourself? Instructor Pam Thorson and one of her students, Jessica King, have a few pieces of advice. The first time you work with a pole, you won't be doing ...

In a city where de-aging procedures are as routine as tooth cleanings, Mary Serritella’s pole dancing prowess serves as an embodied reminder that getting older doesn’t have to mean forfeiting beauty, ...

The muffled sound of early 2000s hip hop pulses through the room, mingling with the shallow breathing of three women lifting and twirling their bodies around three of the six poles bolted in the ...