Melody Beattie, whose experiences as a drug addict, a chemical dependency counselor and the wife of an alcoholic informed a bestselling book about codependence that has guided countless people to shed ...

I bring over three decades of work with individuals and couples. If you'd like to improve communication skills, rekindle romance and true caring for each other, learn to problem solve as a team, and ...

As children become young adults, it's critical that they learn how to be self-sufficient. Breaking free from generational codependency is never easy. Psychotherapist Dr. Sharon Martin, who specializes ...

Many of my clients grapple with questions of self-worth and identity. We will work together to help you gain a deeper understanding of yourself, build a strong sense of identity, develop healthier ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. When love feels more like fear than security, it may be a sign of codependency.

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

If you haven't laid awake at night worrying about relationships, we are not the same. For most of my life, bedtime meant rumination. I'd agonize over a crush. I'd analyze work emails in my mind, ...

Relationships fundamentally build on mutual support, love, and understanding. However, sometimes the boundaries between healthy care and codependency blur, leading to dynamics where one partner relies ...

Codependency often operates as an invisible force undermining otherwise promising relationships, creating feelings of suffocation and preventing personal growth for both partners. When individuals ...