Amid the resurgence of global power politics, Indonesia must continue to wield its unique geopolitical legitimacy, conferred ...
From Indonesia's herbal tonics to Japan's towel rubdowns, these wellness traditions and habits from across the globe can ...
Tempo has listed 10 incidents where an aircraft crashed in the past five years across Indonesia, below: A Microlight ...
For many adults over 40, morning coffee is more than just a ritual—it’s a lifeline. But what if that cup of java could do ...
Hartwell, Georgia feels like that secret small-town treasure you stumble upon in a feel-good movie—the kind where stressed-out city folks rediscover life’s simple joys and somehow everyone ends up ...
Just because the weather is cold, it doesn't mean romance can't heat up. Here are some fun indoor date ideas that can keep the love flowing.
Your brain works tirelessly throughout the day to keep your body moving in the right direction; therefore, although often ignored, it is important to inculcate certain lifestyle changes into your ...
“Most of us have grown up influenced by a society overly obsessed with looking healthy at the expense of being healthy,” writes Dr. Gabrielle Lyon, D.O., in “The Forever Strong™ Playbook: A Six-Week, ...
Varicose veins twist-and bulge under the skin, often causing pain, swelling, or that heavy feeling in your legs. The veiny and map-like vein structure on your calves, is not from excessive movement, ...
Muscle strength starts to drop slowly after the age of 40. This does not mean strength is lost forever. The body still responds well to the right kind of movement, even indoors. Simple exercises done ...
Running watch brand COROS has launched a new strength-training programme, built with Olympic and world champion Jakob ...