If you’re ready to start, this month-by-month running plan for new runners will motivate you to get out there and improve ...

Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To ...

To keep improving your fitness, we tapped experts to reveal how to structure your training for maximum results and how long ...

An Assembly bill would have expanded judges' ability to develop diversion programs for defendants trying to reform, but opposition stalled it.

The IRS has issued new guidance on bonus depreciation, which was made permanent under the One Big Beautiful Bill Act. Here’s ...

The breadth of actions harming low- and moderate-income people over the last year is staggering, with huge cuts to health ...

Late last Thursday, Jalen Brunson added another clutch shot to his resume. Brunson hit a step-back 27-footer over Andrew Nembhard to give the short-handed Knicks a win at Indiana. Highlights of the ...

Kara Burnstine, M.S., R.D.N., L.D.N., C.D.C.E.S. Nutrition / Weight Loss / Diabetes / Cardiovascular Health / Gut Health Kara Burnstine has over 20 years of ...

The Trump administration has cut nearly 2 billion dollars in funding for programs that serve people with mental illness and ...

The Trump administration sent hundreds of letters Tuesday terminating federal grants supporting mental health and drug ...