Try chair exercises to improve standing endurance after 65, a low-impact routine designed by CPT Tyler Read.

GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better ...

On the sidelines of the Exide Kolkata Literary Meet, Paromita Sen interviews Jhumpa Lahiri about the exercise of translating herself ...

Individuals born on February 1st can anticipate a year of tactical career shifts and growth, with opportunities in research ...

"Avengers: Endgame" was the end of an era at Marvel -- in more ways than one. As new phases expanded the universe, these 10 ...

Kareena Kapoor's strength-first workout focuses on endurance, functional movement, and long-term fitness. Inside the routine ...

Horse riding might not look like therapy when you see it, but once you spend some time on a horse and see the benefits, you quickly realize the power of riding. But why horse riding as a therapy?

Soreness is harder to quantify, and even experienced runners will get achy after a grueling workout. Frankly, a runner is ...

Chief Justice Surya Kant emphasized the vital France-India partnership during the Indo-French Legal and Business Conference, highlighting its significance amidst global uncertainties.

A winter swimming enthusiast jumps into the Shichahai Lake in Beijing, attracting many onlookers on January 8, 2026. Photos: ...

Did you know that just 5 minutes of outdoor morning light can boost your energy, improve your sleep, and stabilise appetite hormones?

The UK operational resilience requirements for the Financial Services and Markets Act (FSMA) came into force in March 2025. Yet, many firms are ...