Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Real Madrid tracking Neil El AynaouiReal Madrid has set its sights on Neil El Aynaoui, Roma's central midfielder and Moroccan ...

"We've developed a self-powered eye-tracking system that harvests energy from blinking and can be used to detect eye movements with high precision," says Yun-Ze Long of Qingdao University in Qingdao, ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, ...

A HIIT workout can be tricky to define because, at its core, it just means a string of exercises that gets your heart racing, providing a cardio boost to what would otherwise be a serviceable, but ...

Attention swimmers! These are the best fitness trackers to look for in the Christmas sales, all tried and tested by our experts. When you purchase through links on our site, we may earn an affiliate ...

The Houston Rockets have a unique roster this season, but it has come with plenty of perks. They have been strategic in their moves over the last few seasons, and it has culminated in a year that ...

This article is part of Kotaku Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. Garmin is the number one brand of sports watches but ...

Apple’s iOS 26 introduces a comprehensive suite of advanced workout tracking features, seamlessly integrating with devices like the AirPods Pro 3 and Apple Watch. These updates, accessible through the ...