WANT TO BUILD visible muscle without packing on fat—and be able to do it for years to come? Some in fitness will tell you that can't happen, and you have to eventually embrace bulking and cutting to ...

I built a crossdraft kiln to fire pottery without modern tools. Angled airflow improved heat distribution inside the kiln. Donald Trump issues funding threat to Smithsonian Joshua delivers reality ...

For nearly a century, scientists have understood how crystalline materials—such as metals and semiconductors—bend without breaking. Their secret lies in tiny, line-like defects called dislocations, ...

EDINA, Minn. — Thousands of seniors in Minnesota are suddenly facing a tough choice regarding their health and wellness. Shop for a new gym, shop for new insurance or stretch their fixed incomes even ...

(NEXSTAR) — Back in May, after several years of delays, authorities began imposing the REAL ID requirement to board flights and enter nuclear power plants and certain federal buildings. While ...

As companies expand global operations, they are forced to navigate a patchwork of local IP laws, data and artificial intelligence (AI) regulations, and ever-shifting geopolitical tensions. Without ...

FAYETTEVILLE, Ark. – The LSU women’s cross-country finished runner-up at the NCAA South Central Regional Championships on Friday to earn the first auto-bid to the national meet in program history. A ...

Oconee County boys cross country has become the first athletics program in school history to four-peat at the state championship meet. Last year, the Warrior boys became the second athletics program ...

In most of Carroll County, residents can request a ride from Carroll Transit if they need to get from one side of town to the other. But in Mount Airy, which is part of Carroll and Frederick counties, ...

MINOOKA, Ill. (AP) — Bill Swick has a rare degenerative brain disease that inhibits his mobility and speech. Instead of the hassle of traveling an hour to a clinic in downtown Chicago to visit a ...

The American Red Cross of North and Central Florida has opened an emergency shelter in Titusville in response to flooding impacting northern Brevard County. The shelter is located at the First United ...

Escambia schools' proposed drug diversion program would use the 'Better Without It' model, which emphasizes education, support and early intervention If approved by the school board, the diversion ...