Shoulder Lateral Distraction Joint Mobilization
0:46
YouTubeMike Reinold
Shoulder Lateral Distraction Joint Mobilization
Here's my technique of performing a lateral distraction shoulder joint mobilization. This is a simple but effective technique that I often perform at low amplitude grade I and grade II mobilizations to help neuromodulate pain and prepare the shoulder for passive range of motion or stretching to improve mobility. 👊🏻Was this helpful ...
71.4K viewsMay 27, 2018
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