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The Best Chest Exercises: A $12,000 Machine Reveals What They Are
16:06
builtwithscience.com
The Best Chest Exercises: A $12,000 Machine Reveals What They Are
I used a $12,000 EMG machine to discover what the best chest exercises for growing the pecs really are. Read this article to find out what I found out.
Nov 15, 2022
Machine Chest Press Workout
64K views · 695 reactions | Standing chest press workout machine | Gym Equipment Manufacturer ! Syndicate Gym Industries | Facebook
0:47
64K views · 695 reactions | Standing chest press workout machine | Gym Equipment Manufacturer ! Syndicate Gym Industries | Facebook
FacebookGym Equipment Manufacturer
27.5K views1 week ago
1.2M views · 3.8K reactions | Upperbody Workout on Chest Press Machine! If you have this chest press machine at your gym, you can also use it to do shoulder press, back row, JM press for the triceps and Bayesian curls for the biceps. Size & Shred Training program  deltabolic.com | Andrew Kwong | Facebook
0:09
1.2M views · 3.8K reactions | Upperbody Workout on Chest Press Machine! If you have this chest press machine at your gym, you can also use it to do shoulder press, back row, JM press for the triceps and Bayesian curls for the biceps. Size & Shred Training program  deltabolic.com | Andrew Kwong | Facebook
FacebookAndrew Kwong
322.8K views2 weeks ago
315K views · 6.8K reactions | Mass Building Chest WorkoutSave & smash! 1) Incline Smith Machine - 4 x 8-10 (Last Set, Drop Set) 2) Cable High To Low Fly - 4 x 10-12 (Last Set, Drop Set) 3) Flat Bench DB Press - 4 x 8-10 4) Machine Chest Fly - 4 x 10-12 5) Bodyweight Dips - 3 x AMRAP (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A B*TCH) #chestday #chestworkout | Ross Dickerson | Facebook
3:09
315K views · 6.8K reactions | Mass Building Chest WorkoutSave & smash! 1) Incline Smith Machine - 4 x 8-10 (Last Set, Drop Set) 2) Cable High To Low Fly - 4 x 10-12 (Last Set, Drop Set) 3) Flat Bench DB Press - 4 x 8-10 4) Machine Chest Fly - 4 x 10-12 5) Bodyweight Dips - 3 x AMRAP (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A B*TCH) #chestday #chestworkout | Ross Dickerson | Facebook
FacebookRoss Dickerson
137.9K views3 weeks ago
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Shop Chest Machine Exercise

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Strength Machine,Fitness Machine,Fitness Equipment,Latest Best Chest Press (PT-901)
made-in-china.com

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