Why are people taking a shot of extra virgin olive oil? Our lab-tested, fresh extra virgin olive oil(EVOO) is naturally high in rich polyphenols — powerful plant antioxidants that help protect your cells and support heart health as part of a balanced diet. Oleocanthal in real EVOO has a similar action to mild ibuprofen in lab studies (without being a drug). Regular consumption may help reduce low-grade, long-term inflammation when part of a healthy lifestyle. Diets rich in EVOO (like the Mediter
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Extra virgin olive oil (EVOO) is one of the healthiest natural oils in the world — it’s rich in beneficial fats and antioxidants that support many aspects of health. Here are its main benefits: --- 🫒 1. Heart Health EVOO is high in monounsaturated fatty acids (mainly oleic acid), which help reduce bad cholesterol (LDL) and increase good cholesterol (HDL). Its antioxidants (especially polyphenols) protect blood vessels from damage and reduce inflammation — lowering the risk of heart disease and
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10K views · 276 reactions | Olive oil is one food that promotes healthy aging! Studies have shown that #EVOO fights against cancer, reduces risk of stroke, and lowers blood pressure. My next FREE Masterclass reveals the top foods to start eating with healthy aging effects! Join me TOMORROW at noon ET. Link in comments to sign up before spots are gone. #eattobeatdisease #eattobeatyourdiet #weightloss | Dr. William Li | Facebook
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