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Part 322 | Peak Propulsive Power on OVR Force 💥 Here's how to run it: 🔹 Step on the plate and hold still 🔹 Perform a max effort CMJ 🔹 Check the display for your Peak Propulsive Power score (W) 🔹 Highest number wins Peak Propulsive Power measures the maximum rate at which you produce force during the push-off phase of a jump. It captures not just how much force you can produce, but how fast you can produce it. Two athletes can jump the same height and produce completely different power numbe
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Part 322 | Peak Propulsive Power on OVR Force 💥 Here's how to run it: 🔹 Step on the plate and hold still 🔹 Perform a max effort CMJ 🔹 Check the display for your Peak Propulsive Power score (W) 🔹 Highest number wins Peak Propulsive Power measures the maximum rate at which you produce force during the push-off phase of a jump. It captures not just how much force you can produce, but how fast you can produce it. Two athletes can jump the same height and produce completely different power numbe
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TikTokovr_performance
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