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How important is eating well during pregnancy? ❤️ The Glucose Goddess, Jessie Inchauspé, explains that while a baby’s DNA is already set, factors during pregnancy can influence how those genes are expressed through something called epigenetic programming. She says eating well during pregnancy can support a baby’s development and may also influence their future risk of disease. #women #pregnancy #health #thediaryofaceo
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Your baby's DNA is set the moment they're conceived. But their epigenetics (the switches that decide which genes turn on and off) are still being written by what you eat. Jessie Inchauspe @glucosegoddess_ explains exactly what this means for pregnancy nutrition in episode 854 of Almost 30. This one is worth the full listen. #epigenetics #pregnancynutrition #babydevelopment #pregnancywellness #womenswellness
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