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Sculpt Class Pilates: Strengthen, Sculpt & Sweat in 45 Minutes
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Sculpt Class Pilates: Strengthen, Sculpt & Sweat in 45 Minutes
1.1K views1 month ago
TikTokthe.pilatees.stud
45 minute pilates sculpt at home! #pilatesathome #pilatesteacher #pilatesworkout
1:05
45 minute pilates sculpt at home! #pilatesathome #pilatesteacher #pilatesworkout
1.8K views6 months ago
YouTubeAlysia Pope Pilates (PurelyPope Pilates)
💥 New YouTube 💚 Power Sculpt #totalbodyworkout #powersculpt #strengthandconditioning
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💥 New YouTube 💚 Power Sculpt #totalbodyworkout #powersculpt #strengthandconditioning
1.9K views2 months ago
YouTubeemBODYment 360
Effective Hot Sculpt Pilates Workout for Fitness Goals
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Effective Hot Sculpt Pilates Workout for Fitness Goals
142.1K views8 months ago
TikTokeelyzv
Join us for our Bring Your Valentine Couples Pilates ❤️ — a 45-minute intentional movement session designed to connect, strengthen, and create memories together. ✨ Two sessions available: 💘 Feb 13 at 7:00 PM 💘 Feb 14 at 10:00 AM 📸 Photo opportunity with your significant other 🧀 Charcuterie board to enjoy together 💪 45-minute Pilates session $45 Entry Fee per Couple Spots are limited — make this Valentine’s one to remember 💕 DM us to reserve your spot! #mcallen #rgv #pilates #couplepilates
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Join us for our Bring Your Valentine Couples Pilates ❤️ — a 45-minute intentional movement session designed to connect, strengthen, and create memories together. ✨ Two sessions available: 💘 Feb 13 at 7:00 PM 💘 Feb 14 at 10:00 AM 📸 Photo opportunity with your significant other 🧀 Charcuterie board to enjoy together 💪 45-minute Pilates session $45 Entry Fee per Couple Spots are limited — make this Valentine’s one to remember 💕 DM us to reserve your spot! #mcallen #rgv #pilates #couplepilates
12.2K views8 months ago
TikToksecretsculpt
New 45 min sculpt #pilates
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New 45 min sculpt #pilates
111 views2 months ago
YouTubePILATES WITH MEL
Save this 45-minute Pilates Sculpt workout for your next full-body burn. Strength, stability, and serious muscle shake. Expect your core, glutes, shoulders and legs to be working the entire time. 1. Oblique rotation w/ knee hover push-up 2. Knee hover w/ leg extension & arm reach 3. Plank to squat w/ arm reach 4. Sumo squat to knee drive w/ rotation 5. Hold sumo squat - chest fly w/alternating heel lift 6. 90/90 hip hinge to tippy bird lunge w/ arm reach 7. Scooter w/ around the world arms 8. Ho
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Save this 45-minute Pilates Sculpt workout for your next full-body burn. Strength, stability, and serious muscle shake. Expect your core, glutes, shoulders and legs to be working the entire time. 1. Oblique rotation w/ knee hover push-up 2. Knee hover w/ leg extension & arm reach 3. Plank to squat w/ arm reach 4. Sumo squat to knee drive w/ rotation 5. Hold sumo squat - chest fly w/alternating heel lift 6. 90/90 hip hinge to tippy bird lunge w/ arm reach 7. Scooter w/ around the world arms 8. Ho
9.6K views3 months ago
TikToklily.huther
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Sculpt & Strengthen:30 Min Dumbbell Pilates Full Body Workout #pilates #matpilates #pilatesworkout
1.6K views2 months ago
YouTubeNatasa Boucher
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Saddlebags + Hip Dips + Thigh Fat 15 Min Pilates Sculpt — Day 3
15K views4 months ago
YouTubeWorkout 4D
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Your next 40-minute Pilates sculpt 🤎 This Pilates legs, glutes & arms flow is one of those workouts that builds the burn round after round. Think balance, strength, control and a serious full-body shake by the end. Timing: 45 sec work / 15 sec transition Repeat all exercises for 4 rounds Perfect if you want something that fires up your glutes, challenges your balance and keeps your arms working the entire time. Workout: • Curtsey lunge to offering • Curtsey lunge w/ offering to tippy bird strai
48.3K views1 month ago
TikToklily.huther
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@junglestudiofitness on Instagram: "Saturday, Feb 7 from 2-4 PM, Galentine’s themed class with Pila Barre 🌿✨ Join us at Jungle Bishop Arts for a 45-minute Pilates Sculpt class designed to build strength, boost endurance, and leave you feeling energized from head to toe. Expect low-impact, full-body movement with intentional sequencing, a steady burn, and motivating music inside Jungle’s electric atmosphere. ✨ This special experience includes on-site pop-ups from: @pila.barre @facefoundrie @driv
11.3K views8 months ago
Instagramjunglestudiofitness
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Full body Pilates flow on vacation 🏝️🌞#abs #corestrength #matpilates #motivation #fullbodyworkout
12 views2 months ago
YouTubeKristen Antzoulis
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Sculpt & Strut - JULY 25 & 26
1.3K views2 months ago
YouTubePilates with Kate
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I don't know if Pilates is good or bad lol the human ball I cannot do special with my legs both in the air🫠 this looks a lot more graceful than it was lol#Pilates #peloton
394 views8 months ago
TikTokkristendobre
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One of the most nourishing movements in Pilates, Short Spine is all about control, articulation, and release. Benefits👇 • Decompresses the spine and relieves lower-back tension • Improves spinal articulation & mobility • Strengthens the core with deep abdominal support • Opens the hips & hamstrings without strain • Calms the nervous system through breath flow It’s not about how high you lift — it’s about how smoothly you move ✨ Quality over quantity, always. 💭 Have you felt that post–Short Spi
441 views8 months ago
FacebookKristen's Studio
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30-min Reformer #workoutapp #reformer #reformerworkout #reformerpilates #aprilplankpilates #pilates
1.8K views2 months ago
YouTubeapril plank pilates
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🧡💙🧡💙Pilates Ball Moves #corestrength #matpilates #motivation #pilatesball #mondaymotivation
1.7K views4 months ago
YouTubeKristen Antzoulis
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30-minute Reformer Workout #pilates #pilatesworkout #reformer #reformerworkout #reformerpilates
1.7K views6 months ago
YouTubeApril Plank Pilates
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15 Min Full Body Pilates Sculpt | Burn & Tone at Home #shorts
94 views8 months ago
YouTubebeast bhoi
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Reformer Arc Work #pilates #mobility #workout #workoutapp #aprilplankpilates #abworkout #reformer
2.3K views2 months ago
YouTubeapril plank pilates
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Stretch & strength Reformer #pilates #aprilplankpilates #reformerworkout #reformerpilates #mobility
1.7K views2 months ago
YouTubeapril plank pilates
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🔥Feet In Straps 🔥#pilatesworkout #reformerworkout #legs #legworkout #aprilplankpilates #pilates
1.8K views3 months ago
YouTubeApril Plank Pilates
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Today I tested Kristen’s cardiovascular fitness test by doing the three minute step test and watching and monitoring her heart rate with a 96 beat per minute count and then checking her heart rate one minute after this informs us of her cardiovascular fitness how well her heart rate responds to stimulus and then we can prescribe a proper cardiovascular fitness program. I will continue to posting her updates so follow along. | Erin McDermott
2.5K views10 months ago
FacebookErin McDermott
2:38
Pontius Pilate, the Roman governor who tried Jesus #biblestories #history #pilate
233 views6 months ago
YouTubeEnsiklopedi Kristen
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Amin 🤍😇 Open donasi Charity24 Mari bergabung dan bagikan berkatmu! yuk berdonasi min 10rb kamu sudah jadi bagian buat anak-anak di panti asuhan dan yg membutuhkan. 🙏🏻 berakhir 10hari lagi 💪🏻 Terima Kasih! Tuhan berkati 😇Cara berdonasi: bisa langsung saja klik ke link yang ada di BIO profil kami atau bisa di copy link dibawah ini ke google kalian : https://sociabuzz.com/soal_kristen/tribe #fyp #berandatiktok #rohani_kristen #rohani #juli
264.4K views3 months ago
TikToksoal_kristen
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Amin 😇🤍 Puji Tuhan dibuka kembali donasi untuk Charity ke-16. Yuk bagikan berkatmu dalam berdonasi min 1rb, kamu sudah jadi bagian bagi anak yatim, disabilitas, lansia di panti asuhan yang membutuhkan. Berakhir pada tanggal 10 oktober 2025. Terima Kasih! Tuhan berkati 😇Cara berdonasi: langsung saja klik ke link yang ada di BIO profil kami atau bisa di copy link dibawah ini ke google kalian : https://sociabuzz.com/soal_kristen/tribe #fyprohani #motivasikristen #fyp #rohani_kristen #oktober
578K viewsSep 30, 2025
TikToksoal_kristen
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Amin 🤍😇 Open donasi Charity21, Mari bergabung dan bagikan berkatmu! yuk berdonasi min 10rb kamu sudah jadi bagian buat anak-anak di panti asuhan dan yg membutuhkan. 🙏🏻 berakhir 20 Maret 2026 Terima Kasih! Tuhan berkati 😇Cara berdonasi: bisa langsung saja klik ke link yang ada di BIO profil kami atau bisa di copy link dibawah ini ke google kalian : https://sociabuzz.com/soal_kristen/tribe #fyp #rohani_kristen #kristen #motivasi #rohanikristen
111.3K views7 months ago
TikToksoal_kristen
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Amin 🤍😇 Telah dibuka Charity20, Mari bergabung dan bagikan berkatmu! yuk berdonasi min 1rb, kamu sudah jadi bagian buat anak-anak di panti asuhan dan yg membutuhkan. 🙏🏻 Terima Kasih! Tuhan berkati 😇Cara berdonasi: bisa langsung saja klik ke link yang ada di BIO profil kami atau bisa di copy link dibawah ini ke google kalian : https://sociabuzz.com/soal_kristen/tribe #fyprohani #kristen #tiktokrohani #rohani_kristen #motivasi
132K views8 months ago
TikToksoal_kristen
0:39
Amin 🤍😇 Open donasi Charity21, Mari bergabung dan bagikan berkatmu! yuk berdonasi min 1rb, kamu sudah jadi bagian buat anak-anak di panti asuhan dan yg membutuhkan. 🙏🏻 berakhir hari ini Terima Kasih! Tuhan berkati 😇Cara berdonasi: bisa langsung saja klik ke link yang ada di BIO profil kami atau bisa di copy link dibawah ini ke google kalian : https://sociabuzz.com/soal_kristen/tribe #fyprohani #kristen #tiktokrohani #rohanikristen #selasa
90.4K views7 months ago
TikToksoal_kristen
0:19
Pilates by Izzy 30 Day Sculpt Challenge Day 3 Full Body
1.3M viewsMay 3, 2025
TikTokizzy.samuel
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