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Day 8 of my Legs of Steel Challenge. 🦵 Duchenne muscular dystrophy is a genetic condition that causes progressive muscle weakness. Because of this, maintaining strength and mobility can become more challenging over time. For me, training isn’t about how impressive an exercise looks. The goal is to keep working with what I have and maintain as much movement and independence as possible. I’m still learning what works best for my body, when to push a little and when to take it easier. And there’s
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Day 6 of my Legs of Steel Challenge. 🦵 The exercises you see in this video are only a small part of my overall training. Since this challenge is focused on my legs, I’m showing more of my leg workouts here, but I’m still working on my arms and trying to stay as active as I can. With Duchenne muscular dystrophy, even small movements can take a lot of effort. That’s why I focus on doing what I can, staying consistent, and paying attention to the progress I make along the way. It may not always lo
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