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Pumpkin Protein Chia Pudding 🎃✨ 37g protein 10g fiber and SO good! Such an easy meal prep breakfast for fall — creamy, perfectly pumpkin-y, and just a few minutes of prep. 🎃 ½ cup milk 🎃 ¼ cup vanilla Greek yogurt 🎃 ¼ cup pumpkin puree 🎃 1 scoop vanilla protein powder 🎃 2 Tbsp chia seeds 🎃 ½ tsp vanilla paste (or extract) 🎃 ½ tsp pumpkin pie spice Mix everything together, let sit for 5-10 minutes, then stir again. Cover and refrigerate for at least 4 hours, or until thick and creamy. Add
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Pumpkin Protein Chia Pudding 🎃✨ 37g protein 10g fiber and SO good! Such an easy meal prep breakfast for fall — creamy, perfectly pumpkin-y, and just a few minutes of prep. 🎃 ½ cup milk 🎃 ¼ cup vanilla Greek yogurt 🎃 ¼ cup pumpkin puree 🎃 1 scoop vanilla protein powder 🎃 2 Tbsp chia seeds 🎃 ½ tsp vanilla paste (or extract) 🎃 ½ tsp pumpkin pie spice Mix everything together, let sit for 5-10 minutes, then stir again. Cover and refrigerate for at least 4 hours, or until thick and creamy. Add
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14 meal preps for £30 from @Marks and Spencer ! All 3 recipes are simple, freezer friendly and comforting. I’m sad summer is ending, but I’m veryyyy happy I can now stock my freezer up for the cosy months! This is what I made👇 ✨4 Chicken and stuffing mash pies ✨6 Creamy tomato and chorizo soups ✨4 Creamy cajun chicken and chorizo loaded jackets I loveeee all of these recipes, especially the soup! Which do you like the sound of and I’ll break down the details? Shopping list below if you’d like t
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Lord Graham explains the step-by-step documents you need when preparing to travel abroad. Passport, Yellow Fever card, bank statement, hotel booking, travel itinerary, and more. Don’t travel unprepared. Organize your documents properly before you apply. #travelabroad #aviation #trave #teachings #tutorials
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Roll and bake breakfast prep super easy and so filling too 🙌🏼 #healthymeals #healthybreakfast #breakfastmealprep #highproteinbreakfast #easymeals
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Welcome to Whimsical Meal Prep ✨🧚‍♀️ my new recipe series where we’re prepping flavour first healthy recipes 🫐🤍🦐 See you tomorrow for recipe number one! (It’s the prawn orzo hehe)
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