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Tinne Oltmans on Instagram: "The IBS struggle is real. The pronunciation struggle too. I have been struggling with my stomach and bowel system for years. When I ended up in the hospital in 2021, I started the fodmap diet and got the diagnosis IBS. It’s something I struggle with every day. It’s not only the physical pain and discomfort, it’s also mentally a real challenge. I’m so thankful to be living in this modern world with internet, gluten-free options, vegan alternatives, .. And I hope, I ca

Patrick and Tiffany on Instagram: "You don’t need Lechuza Pon. You just need pumice! As Lechuza Pon has become in short supply and very expensive here in the US, I started looking for alternatives. Nearly two year later and I haven’t looked back. There are a couple of things to note. First, you want to find this locally. If you have to ship it you will likely lose your cost savings. Second, finding it is the hard part. You aren’t going to find bags like this at nurseries. You’re looking for farm